Kundalini Yoga

Service Description

The Kundalini yoga is the mother of yogas. It deals with awakening of conciseness and the chakras lying on the backbone. Awakening the chakras enables psychic powers. There are 7 chakras in the body and they deliver some special energy to the body. The kundalini yoga is a comprehensive practice that includes pranayama (breath-work), asana (posture), kriya (a series of exercises), mantra, and meditation. It’s a spiritual practice as well as physical one.